Real Talk. Real Change.
Psychotherapy helps you find the answers within yourself — managing troubling symptoms, building emotional resilience, and increasing your overall well-being. Available in-person and virtually.
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Our therapist works with adults, teens, and couples — providing individual and couples counselling to address a wide range of mental and emotional health concerns.
Your therapist draws on a range of proven, evidence-based approaches — tailoring each session to your unique needs, history, and goals.
Identify and reshape the thought patterns and behaviours that drive anxiety, depression, and distress — one of the most well-researched therapeutic modalities available.
Build psychological flexibility by accepting difficult thoughts and feelings, clarifying your values, and committing to meaningful action in your life.
Address relationship patterns, communication difficulties, and life transitions that contribute to emotional distress and mental health challenges.
A collaborative, goal-oriented approach that strengthens your own motivation and commitment to change — meeting you exactly where you are.
Develop present-moment awareness and non-judgmental observation of your thoughts and feelings to reduce stress, anxiety, and emotional reactivity.
A transformational therapy focused on healing attachment wounds and processing difficult emotions at a deeper experiential level.
Help you become more aware of, accept, and make sense of your emotions — transforming stuck emotional states into sources of information and growth.
A forward-looking, strengths-based approach that helps you identify your own resources and build on what is already working in your life.
Practical tools and techniques for managing emotions, improving relationships, and navigating life’s challenges with greater confidence and resilience.
For clients dealing with anxiety, trauma, ADHD, or sleep issues, combining psychotherapy with Neurofeedback + Vielight can accelerate and deepen results. Talk therapy addresses patterns of thought and behaviour; neurofeedback works directly on the nervous system — together, they support change at every level.
Covered under extended health benefits. Psychotherapy services at The Durand Clinic are eligible for reimbursement under most extended health benefit plans. Check with your provider for your specific coverage.
Corey Sleep and Nigel Barnim bring complementary approaches to mental health and emotional well-being — from evidence-based talk therapy to Neurofeedback-supported psychotherapy. Both are accepting new clients.
Our psychotherapist works closely with physicians, naturopathic doctors, neurofeedback practitioners, and other in-clinic specialists — ensuring your mental and emotional health is supported as part of a fully integrated care plan.